
Hair Therapy
Cultivating the conversation around Hair & Scalp health and Hair Loss. Whether you are in the Hair industry and would like to delve deeper into Hair Loss & Scalp conditions, have experienced or are suffering from some kind of alopecia or scalp problem, or would like to offer support to someone who has, think of this as your audio resource Library for everything you would like to know about all aspects of Hair & scalp health & hair life! Delving into all the aspects of: ~ Trichology ~ Expert Interviews ~ Real life stories ~ Nutrition ~ Hair products ~ General and mental wellbeing ~ Treatment options ~ Hair replacement systems & wigs ~ Hair transplants ~ SPMU & micropigmentation ~ DNA testing and much more.
Hair Therapy
How mindset can help you through hairloss
How mindset can help you through hairloss
Sonia Magnier has been in the hair industry since she was 15, became a Mum at 18 and opened her salon at 22, which she had for 20 years!
By the age of 24, she had 2 kids and 15 staff to manage. She felt the salon was consuming her life, she was overwhelmed & had no tools to manage her stress.
Sonia found a life coach & began looking at holistic ways to help her manage her life and work. This led her to want to help other salon owners with their mindset & to deal with their limiting beliefs.
We discuss how you can start to work to create small changes and build on them, and the huge impact & influence you can have on your team.
Using mindfulness, affirmations & focusing on the positives and what you are proud of can help you to set boundaries, dela with stress and create the life you want.
Connect with Sonia:
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Atomic Habits Book
Hair & Scalp Salon Specialist course
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