Hair Therapy

Can breathwork help improve hair health?

April 01, 2024 Kate Holohan W/ Sandra Withers Season 7 Episode 14

Can breathwork help improve hair health?

Sandra Withers is a body balance breath coach.
At the age of 50 she decided to leave the corporate world and her position as Company Director which made her feel unfulfilled. COVID gave her time to stop and reflect on her life.
She began to explore subconscious transformation & became a coach, working with limiting beliefs and promote health & wellbeing. Reiki & breathwork helped her to work with clients to clear energy blocks.

We look at breathwork, how it works and what the benefits are, including how it may help someone experiencing a traumatic situation like hair loss.
Guided sessions can have emotional & physiological benefits, improving physical & mental health, reducing anxiety & stress levels and a way to detoxify the body.

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